Amount of 22:4 polyunsaturated fatty acids in Restaurant, Chinese, sweet and sour pork

Restaurant Foods

In 100 g (Grams) of Restaurant, Chinese, sweet and sour pork there is 0.005 g of 22:4 polyunsaturated fatty acids. Change amount

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22:4 polyunsaturated fatty acids

22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than Restaurant, Chinese, sweet and sour pork.

Oil, bearded seal (Oogruk) (Alaska Native) 0.17 g 0.17%
Oil, beluga, whale (Alaska Native) 0.16 g 0.16%
Oil, spotted seal (Alaska Native) 0.16 g 0.16%
Turkey, retail parts, breast, meat only, with added solution, raw 0.071 g 0.07%
Spices, cloves, ground 0.058 g 0.06%
Pork sausage, link/patty, fully cooked, microwaved 0.054 g 0.05%
Pork sausage, link/patty, cooked, pan-fried 0.051 g 0.05%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.049 g 0.05%
Pork, cured, bacon, cooked, microwaved 0.048 g 0.05%
Pork sausage, link/patty, fully cooked, unheated 0.047 g 0.05%
Pork sausage, link/patty, reduced fat, cooked, pan-fried 0.046 g 0.05%
Pork sausage, link/patty, unprepared 0.044 g 0.04%
Sausage, Italian, pork, mild, cooked, pan-fried 0.044 g 0.04%
Salami, dry or hard, pork, beef 0.043 g 0.04%
Turkey, whole, skin (light and dark), roasted 0.039 g 0.04%
Pork, cured, bacon, unprepared 0.039 g 0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted 0.039 g 0.04%
Sausage, Italian, pork, mild, raw 0.038 g 0.04%
Turkey, retail parts, drumstick, meat only, cooked, roasted 0.038 g 0.04%
Pepperoni, beef and pork, sliced 0.037 g 0.04%
Restaurant, Chinese, sweet and sour pork

Restaurant, Chinese, sweet and sour pork is a type of Restaurant Foods. The most significant nutrients in Restaurant, Chinese, sweet and sour pork are listed below.

Water 50.84 g 50.84%
Energy (calorie) 270 kcal
Energy (joule) 1129 kJ
Protein 8.91 g 8.91%
Total lipid (fat) 15.66 g 15.66%
Ash 1.25 g 1.25%
Carbohydrate, by difference 23.34 g 23.34%
Fiber, total dietary 1 g 1%
Sugars, total 10.34 g 10.34%
Sucrose 4.47 g 4.47%
Glucose (dextrose) 3.01 g 3.01%
Fructose 2.85 g 2.85%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 11.75 g 11.75%
Calcium, Ca 46 mg 0.05%
Iron, Fe 3.07 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 133 mg 0.13%

Nutrients in Restaurant, Chinese, sweet and sour pork